The Intermediate and Senior Mens and Womens squads cover a broad skill base. The intermediate squads welcome rowers who want to focus on improving technique and competing at local and interstate regattas. The Senior squads welcome members who are looking to move to the next level of rowing and commit to additional training.

Rowers are eligible for University Games, Disher Cup and Head of the Yarra crew selections.

For those training in the Winter Season, there are opportunities to enter in the ACT Winter Time Trial series.

The training commitment for the Intermediate/Senior Mens and Womens squads is typically three on-water sessions, with an option to participate in additional off-water training opportunities. Days and times for each squad are shown below.

To see membership fees, obtain a membership form or make a membership enquiry click here.

INTERMEDIATE/SENIOR MEN'S SQUAD: Monday and Wednesday 5.45am; Saturday 6.00am

INTERMEDIATE/SENIOR WOMEN'S SQUAD: Tuesday and Thursday 5.45am; Saturday 6.00am

General members can participate in as many sessions for their squad as they choose.

Additional training for senior squad members is by invitation